Hypnobirthing

Is a complete antenatal programme for couples. It provides parents-to-be with the knowledge and skills so that they feel empowered, confident, relaxed and excited in relation to the birth of their new baby. It releases any fears and tension by using simple, self-hypnosis and deep relaxation techniques and provides the birth partner with responsibilities and an active role for the labour.

Feeling relaxed and confident during labour helps your body to work better, releasing endorphins, your body’s natural form of pain-relief.

Hypnobirthing can be done anytime from week 15 of pregnancy right up until the expected birth date but the earlier the better as practice is key to the method’s success.

Sessions are taught flexibly on a private 1 to 1 basis over 10 hours. (normally 4 sessions of 2.5 hours) to suit the needs of the couple.

  • 10 Hours of teaching
  • Free consultation
  • KG Hypnobirthing book
  • Preparing for birth relaxation CD
  • Parent’s resource pack
  • phone/email support right up until the baby is born.

For more information Contact us