Mizan is a holistic system of support which includes massage of the abdomen and lower back to help uterine, pelvic and abdominal position and function, and also incorporates the use of herbs, vaginal steaming (think of it like a sauna for your nether regions!) and regular self-massage.

For women, it can help all aspects of menstrual and reproductive health, including endometriosis, fibroids, menstrual disorders, dysmenorrohea (period pain), PMS, fertility and menopause.  It is also a wonderful support to wellbeing during pregnancy, and can be used for labour and in the postnatal phase.

For men, it can help support sperm and erectile function, prostate health and frequent urination.

Mizan can also help with abdominal and digestive complaints such as IBS and crohn’s disease, as well as headaches and migraines.

abdominal massage and self massage instruction £40, course of 3 for £100

Please note any therapeutic products supplied for use at home, eg herbs, abdominal binding Faja, castor oil packs, are charged additionally