Reflexology

About

Reflexology is a complementary therapy based on the ancient principle that reflex points on the feet correspond with the internal organs, systems and structures of the body. These reflex points can be worked with specific stimulating or balancing techniques, aimed at bringing about a natural state of balance in the body.

Reflexology is an incredibly relaxing, non-invasive therapy which can alleviate everyday stress and tension, improve circulation, sleep and in turn bring about an overall sense of well being.

Many people choose reflexology for fertility-related issues. It is well documented that stress can be a major influencing factor in those struggling with fertility. Reflexology does a wonderful job of reducing the effects of stress on both a physical and emotional level.

At the first reflexology appointment, a detailed consultation will be carried out and a bespoke treatment plan created, with treatments tailored to your needs Our reflexologist takes both a clinical and holistic approach, taking into account physical symptoms and conditions as well as considering the emotional impact of struggling with fertility issues.

During the session we work all of the reflexes in the feet and spend sometime at the end concentrating on massage. This type of treatment can be good for bringing anxiety levels down, improving mood and aiding better sleep.

Reflexology is also very beneficial throughout pregnancy. Treatments are tailored to your stage of pregnancy and may also be used to support you in preparing for labour.